Boxing and Chicken

laughing_boxer_training_with_sparring_partner_pe0074637

Had trouble waking up this morning.  As expected, my body needs more rest to to cope with the new exercise regime.  I wonder if I’ll get used to it soon or always need more sleep for the next 8 weeks.

Tonight’s group activity was quite fun.  We partnered up, donned boxing gloves and mitts  and went through intervals – some rounds fast, others powerful.

In between boxing rounds we did intervals of star-jumps, step ups, running and planking.  Didn’t take long to work up a sweat at  all.

Tonight’s dinner was lemon chicken  (un-battered) with capsicums, carrot and jasmine rice.  My eyes were bigger than my stomach (think my stomach might be shrinking) and I end up splitting it into 3 meals.

Advertisements
Leave a comment

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: