Happy New Year!

I’m a bit off track.  Firstly, my gym is shut for a couple days.  Second, it’s been pouring non stop.  Third, drinkies last night and a huge lunchtime meal with friends.  Hopefully dancing last night burnt a few calories.

Anyway, thinking of New Year’s Resolutions…  I was recently linked to a blog post from this guy who made a resolution to exercise every single day of 2011 – and he stuck to it.  It’s admirable but perhaps a bit too ambitious for me.

I’ve decided instead of a yearly resolution I’m going to have month-long resolutions for each month of 2012.  My first goal for the month of January is not to have fish and chips all month.  That may seem small, but F&Cs are my number one vice.  I’m hoping that by abstaining for a month, I’ll get out of the habit of eating them and ultimately be less tempted.

My tummy is sore from eating too much…  I promise I’ll be good tomorrow 🙂

Working out after a binge

I had a couple off days off exercising due to poor sleep patterns and low energy. Unfortunately when this happens, my body starts screaming out for high calorie junk food, and I’m weak to fight it!

So I must confess that I’ve been very naughty the past couple of days.  Fish ‘n chips both days, and chocolate!

After beating myself up I got back into it today, but it was noticeably harder, felt very heavy chested during my cardio routine today. 

I did get through it though and I feel better about being back into it. 

Tonight’s dinner: chicken vege stir fry.

%d bloggers like this: